Designed for people with Parkinson’s
Rock Steady Boxing
A licensed, non-contact boxing program designed for people with Parkinson’s, taught by certified Rock Steady Boxing coaches. Classes are arranged privately rather than booked online, so get in touch and we will talk you through it.
Certified programNon-contactPrivate booking
What to expect
- Non-contact throughout.
- Taught by certified Rock Steady Boxing coaches.
- Classes include footwork, balance work, stretching and strengthening alongside the boxing.
- Small groups, so everyone gets the coach’s eye.
You will need gloves and wraps. Gloves you can rent or buy from us, wraps you can buy from us, so bring yourself and we are happy enough. Wear comfortable clothes and sneakers.
This class is not sold online. Call us or send an email and we will arrange it with you directly.
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