This classic BOUT boxing class features 12 rounds of boxing, conditioning and movement. Whether you're new to boxing, or an experienced boxer, this class pushes you to improve your overall performance while having fun. Combining boxing with functional training, this class is hard to beat.
SKILLS / TECHNIQUE CLASS
This class breaks down punches, footwork, defensive and offensive moves to help you gain a better understanding of boxing. You will definitely still get a sweat in too!
We offer kids group classes that are geared towards boxers between the ages of 7-12. We also offer privates and group privates for your kids and their friends where they will learn boxing basics such as the stance, the punches and the defense that all boxers learn. They will also play games, get in shape, gain more confidence and have fun!
Want to do one-on-one personal training? No problem! We can set up customized personal training sessions to give you the attention you need to achieve your goals. Inquire about personal training sessions by calling or emailing!
Please note: If you cancel a class less than 8 hours before your scheduled class (8 hours for private), you will be charged the full amount for the class.