All levels
Bout Strength
Increase your strength and speed while focusing on weight lifting in a safe environment. There is no boxing component in this class, so leave the gloves at home.
No glovesStrength
What to expect
- Coached lifting in a safe, supervised environment.
- Built for strength and speed, which carries straight back into your boxing.
- No boxing component and no gloves needed.
No gloves needed for this one. Wear comfortable clothes and sneakers.
New to us? Come 10 minutes early on your first visit and a coach will get you set up.
Also worth trying
